A robust immune system is your primary line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional boost. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It enhances the prod
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Our bodies are endowed with an fantastic system called the immune system which relentlessly labor to keep us safe from health issues.| Understanding its workings is vital for keeping fit and healthy. A correctly working immune system guards us by identifying harmful invaders like bacteria, viruses, and parasites from our body's healthy cells. Bu